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Garmin Venu 4 Smartwatch - Silver Case and Silver Grey Silicone Band (45mm Case, GPS, Bluetooth)

Garmin Venu 4 Smartwatch - Silver Case and Silver Grey Silicone Band (45mm Case, GPS, Bluetooth)

$1,099

Garmin Venu 4 Smartwatch - Silver Case and Silver Grey Silicone Band (45mm Case, GPS, Bluetooth)

010-03014-01
A front right-side view of the Garmin Venu 4 Smartwatch showing time and date
$1,099
$30.53^ approximately

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Available on 36 months of equal Interest Free instalments:

approximately per month

^ Total repayments $1,099 (excluding fees). Min purchase of $500 applies. Offer ends 30/06/2026. Equal monthly payments required. Lending criteria, T&Cs & fees apply incl. a $55 estb. fee & $65 annual fee ($32.50 half yearly). Standard interest rate (currently 29.49% p.a.) applies after interest free term ends. Exclusions may apply. *Further information on rates and fees can be found at gemfinance.co.nz. Credit provided by Latitude Financial Services Ltd.

How it works
Description

Track your wellness in style and stay on top of your fitness with the Garmin Venu 4. Engineered to help you monitor your body and hit your training goals, this smartwatch delivers real-time health monitoring, convenient sleep tracking, and detailed activity insights. With up to 12 days of battery life, it keeps up with you from the gym to the office. Additionally, this device features a bright LED flashlight, providing illumination whenever you need it.

Key Features

  • A Healthier Lifestyle with Garmin: Stay connected to your health with the Venu 4. Perfect for those who prioritise wellness, this smartwatch combines continuous health monitoring, in-depth sleep tracking, and key health insights—all in one.
  • Smart Coach On-Wrist: Turn motivation into results with a Garmin watch designed to support your active lifestyle. From training status and animated workouts to strength training, recovery time, and workout benefits, it helps you stay focused and achieve more every day.
  • Optimised for Endurance Training: With the Garmin Venu 4, you can plan courses, follow turn-by-turn guidance, and monitor your effort with wrist-based power. It’s packed with features for track runners, endurance athletes, and triathlon training, all while balancing GPS performance and battery life with SatIQ™ technology.
  • Stay Powered for Longer: The Venu 4 offers a strong battery that lasts up to 12 days in smartwatch mode. It ensures uninterrupted monitoring and convenience, so you can focus on what matters most.
  • Connect & Share: From smart notifications and on-wrist texting* to instant access to emails and alerts, this smartwatch keeps you connected on the go. You can also share photos, workouts, and locations with friends while enjoying the convenience of Garmin Pay** and offline music*** for a smoother, more enjoyable day.
  • Convenient to Use: This device features a 1.4″ AMOLED display that delivers sharp, vibrant visuals for an effortless smartwatch experience. It’s also integrated with a bright LED flashlight, making it easy to illuminate your surroundings in the dark.
  • Sleek & Modern: Designed with a 45mm silver case and silver-grey silicone band, the Garmin Venu 4 offers a refined look for everyday use.
  • Customise Your Garmin: Personalise your smartwatch with a variety of watch faces, colour options, and adjustable fonts for effortless viewing. It also helps you stay focused with distraction-free modes, while keeping your calendar, timer, and stopwatch easily accessible.

*Android only or through the Garmin Messenger™ app.

**Please view participating banks here https://www.garmin.com/en-NZ/garminpay/banks/.

***You can download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening. Subscription is required.

Specifications
All Product Details
Brand Garmin
Product Type Smart Watches
Model Number 010-03014-01
Display
Screen/Panel Type AMOLED (Active-Matrix Organic Light-Emitting Diode)
Screen-Size 1.4"
Screen Resolution 390 x 390
Touchscreen Yes
Smart Watch
Watch Operating System watchOS
Strap Type Silicone
Case Size 45 mm
Smart Watch General Features
  • Abnormal Heart Rate Alerts
  • Alarm Clock
  • Blood Oxygen Saturation Detection/Monitor
  • Calories Burned Tracker
  • Customisable Clock Face
  • Daily Resting Heart Rate
  • Find My Phone Function
  • Gym Activity Tracker
  • Hydration Tracking
  • Plays & Controls Music
  • Respiration Rate
  • Sleep Tracking
  • Smart Notifications
  • Sports Activity Tracker
  • Step Counter
  • Stress Tracking
  • Timer & Stopwatch
  • Wrist-Based Heart Rate Monitoring
Smartphone Compatibility Android, Apple iPhone
Storage
Internal Storage Capacity 8 GB
Speaker / Sound
Built-In Speakers Yes
Microphone
Built-In Microphones Yes
Battery
Battery Type Lithium Ion (Li-ion)
Rechargeable Yes
Battery Life Up to 12 days
Charging
Charging Method Garmin proprietary plug charger
Technology
Sensors GLONASS, Galileo, QZSS , BeiDou, SatIQ Technology, Garmin Elevate wrist heart rate monitor, Pulse Ox Blood Oxygen Saturation, Monitor, Barometric altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Ambient light sensor
Connectivity
Wired / Wireless Wireless
Connectivity Type Bluetooth, Wi-Fi
Durability
Durability Feature Water Resistant
Additional Features
GPS Yes
Software / App Compatibility
App Enabled Yes
Compatible App Garmin Apps
Compatible Mobile Operating System Apple iOS, Android OS
Dimensions
Product Width 4.5 cm
Product Depth 1.2 cm
Product Height 4.5 cm
Product Weight 0.4 kg
Warranty
Manufacturers 12 Months
Reviews

Expert Reviews

Customer Reviews

Garmin Venu 4 Smartwatch - Silver Case and Silver Grey Silicone Band (45mm Case, GPS, Bluetooth) is rated 4.5 out of 5 by 152.
Rated 5 out of 5 by from mostly perfect upgrade from venu 2 This is my 5th Garmin, moving from Vivoactive HR, Vivoactive 3 & 4 and the Venu 2. The Venu 4 has the best display, better battery life and the most new features. The flashlight is very handy. The morning and evening report are great for personal accountability. The new timer app is a huge improvement, it saves common timers. Three things I miss: 1. The find my car app. I used this fairly often when parking in large parking lots 2. The swipe to Garmin pay. Having to enable pay via the buttons makes it less useful than my phone 3. Setting alarms from my phone app. You have to set alarms via the watch.
Date published: 2026-01-09
Rated 5 out of 5 by from Happy Convert from the Galaxy Universe! After owning different Galaxy watches for close to 10 years, I was a little nervous about switching to a new brand. The increase in battery life is what ultimately made me decide to switch, however, the advanced health insights are keeping me here.
Date published: 2026-05-02
Rated 3 out of 5 by from battery life I bought this about like 3 months ago I use it for working out going out for runs biking but I've had a Garmin 4Runner 165 and that would last me about 14 days to like 10 days this one's lasting me anywhere from 5 days to 6 days at the most and it says it's supposed to last about 2 weeks as well so I don't like that I have to be charging it there sometimes where I have to charge it every 3 days 4 days aside from that I like all the features including the flashlight it is a better upgrade and it's good for my running but just don't like that it dies super quick that's the only issue I have with it
Date published: 2026-04-24
Rated 5 out of 5 by from Excellent Choice of watch The Garmin Venu 4 elevates the lifestyle-meets-performance category by introducing a premium full metal case and a built-in LED flashlight, successfully bridging the gap between a daily smartwatch and a rugged adventurer. It features significant technical upgrades, including multi-band GPS for superior accuracy and advanced performance metrics like Training Readiness, proving to be an excellent, high-value choice for your needs. With up to 12–14 days of battery life and a stunning 2,000-nit AMOLED display, it is a truly impressive piece of tech that earns its status as a favorite daily wearable.
Date published: 2026-04-23
Rated 4 out of 5 by from Love this watch, but……….. I love thi swatch and all the features and statistics it has to offer. The only problem is, and I know Garmin is aware and are working on a solution, is that there is a problem with the watch freezing up, periodically shutting off on its own and music just stopping mid workout. I did send my first Venu4 watch back and it was exchanged for a new one and the new one seems to be working just fine, but it is not the same story foe my husband who is still having these issues with his new one. I do recommend this watch, but I might hold back on purchasing until they get all the issues fixed.
Date published: 2025-12-14
Rated 5 out of 5 by from So Glad I Upgraded!!! I had been using the venue sq for about 3 years and loved it but decided it was time for an upgrade... I love the Venu 4 even better (I have the smaller version). So many new features and tracking. I love that I can easily track all my horseback riding activity as well as all the great metrics for my runs (now I need to learn about them!) and more in-depth look at my body battery and sleep history. It is already really helping me improve my fitness and sleep habits. I was worried it was going to be too large looking on my wrist, but it really is just about your average fitness watch, I do wish it was a little smaller, but then I might not be able to read it as well with my lovely aging eyesight.
Date published: 2026-02-17
Rated 5 out of 5 by from VERY nice feature set and look I got this watch about a month ago (alongside a Galaxy Z-Fold 7) as a replacement for my Apple Watch Ultra 2. I prefer a round watch and one that is ecosystem independent was my top goal. The watch is very nice looking and has some great features for health tracking and overall lifestyle touches. There are a few spots where a fully integrated smartwatch is superior (focus modes, alarms, tighter access to the digital assistant) but those are nice on paper (at least for me) and what I get with the Venue and it 9 day + battery longevity are more than enough for me. Grabbed a couple of nicer bands for dressing it up, and applying and armorsuit protector to keep the Gorilla glass scratch free and couldn't be happier.
Date published: 2026-04-01
Rated 5 out of 5 by from ECG ability really important I had a Garmin 265 that I LOVED, but it was no longer being released, and given my new onset of atrial fibrillation, a heart arrhythmia which has the potential consequence of causing a stroke, I wanted the ability to monitor my heart rhythm. My Apple Watch did this, but the battery life was abysmal! Garmin has great battery life, perfect ECG monitoring, amazing features and app syncing. It is also MARKEDLY cheaper that the Apple Watch, and flexible savings (FSA) can be applied. I have been able to monitor my heart rhythm without a hitch! The Venu 4 is a win-win all around—I have ZERO complaints, and using Connect IQ, the face is exactly what I would want to see all of the time. Perfect watch if you are someone like me!
Date published: 2026-02-13
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Delivery
Delivery

We aim to dispatch orders within 2 days. Delivery costs are calculated based on your location and the size of your order. Furniture may take up to 8 weeks to deliver as most products are made specifically for your order. Some Customer Direct products are shipped from overseas and may take longer to arrive. Some goods may take longer to deliver if a product is currently not in stock. A staff member will contact you where this occurs.

Easy returns

If you feel your product has failed a Consumer Guarantee (as defined by New Zealand Consumer Law) then don't worry you can easily return it to your local Harvey Norman store. We'll even pay for the postage if you live in an area where there is no store. Our returns policy covers any purchased item ( conditions apply).

What's in the box
  • Venu 4
  • Charging/data cable
  • Documentation
Questions & Answers
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