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Gear up for fun exploration with this Garmin Instinct E Smartwatch! A perfect companion for adventurers and outdoor thrill-seekers alike, this smartwatch packs advanced navigation features to help you stay on track on every journey. It also equips health monitoring features, smart notifications, and various sports apps to empower your active lifestyle. Furthermore, Instinct E showcases a rugged design with a 10 ATM water rating, ensuring it can handle the rigours of day-to-day use.
Key Features
- Your Adventure Partner: Stay connected wherever life takes you with the Garmin Instinct E! A perfect companion for your fun escapades, this GPS smartwatch packs innovative navigation features such as a 3-axis compass, barometric altimeter, ABC sensors, and multi-GNSS support.
- Track Your Wellness: Take charge of your health, as this Garmin Smartwatch reliably monitors your heart rate, stress, blood oxygen saturation, respiration, menstrual cycle, and sleep. Plus, it enables you to log your fluid intake, engage in a breathwork activity, and get morning reports.
- Fitness at a Glance: Keep an eye on your fitness progress! Instinct E lets you track your daily steps, calories burned, floors climbed, and intensity minutes. It also offers various sports apps and daily suggested workouts to perfectly suit your unique fitness routine.
- Connected Convenience: When paired with a compatible smartphone, this Garmin Watch provides you with smart notifications for emails, texts, and alerts. It also works with Garmin Messenger App for two-way text messaging and Garmin Connect App for easy viewing of your data using your mobile.
- Ready for Anything: Rest assured that this Garmin Smartwatch can accompany you on your thrilling outdoor adventures. It is meticulously engineered with a 45mm high-strength case and scratch-resistant display. Furthermore, it boasts a 10 ATM water rating and MIL-STD-810 thermal and shock resistance.
- Sleek Modern Look: With its black bezel with charcoal band, the Instinct E Smartwatch is sure to enhance your everyday ensembles. It also supports the Connect IQ Store, making it easy to personalise by adding watch faces, data fields, and apps you want.
- Long-lasting Power: Track and connect without constant charging since this Garmin Instinct E Watch utilises an 181 mAh Lithium Ion battery that can last for up to 14 days*. It also efficiently refuels using the Garmin proprietary plug charger.
*In smartwatch mode.
Garmin Instinct E Smartwatch - Black Bezel with Charcoal Band (45mm Case, GPS, Bluetooth) is rated
4.4 out of
5 by
34.
Rated 1 out of
5
by
Shiner from
Hassle at best
I am fairly new to this watch but: The fit is not good, band is terrible and buttons hard to access/use. The settings are really hard to use with a very confusing button activity. Choices on setup of the screen are very limited and not intuitive. All in all it is the worst purchase I have made in a very long time, Maybe at half the price I would be willing to tolerate this thing but I doubt it. I am looking at it now and do not understand what some of the indications even mean on the face. Yes I have gone through all of the videos and instructions. Most of this stuff cannot be changed. Also no assistance available.
Date published: 2025-11-26
Rated 4 out of
5
by
B. Allen from
Instinct E
I bought this watch having come from the original Instinct that I’ve had since 2018. It’s been a great watch. I like that it has the connect IQ to change watches faces. It is also a sharper display. The E has all the features I need. Most of the general population that buys these are not doing extreme hiking or marathons and therefore the E has enough for the gen pop. What I think they dropped the ball on is still having a two week battery. It’s the same battery life as my original instinct. They cheaped out on that. It’s should be at least a month battery. The only other “like” I would want is to have the torch (flash light) on this one. Outside of that. I really like the watch.
Date published: 2025-03-06
Rated 4 out of
5
by
Hellfire from
Great Features, Not Intuitive
Instinct E offers great features and fits comfortably on the wrist, making it a solid choice for everyday wear. It provides access to a wide selection of watch faces through Connect IQ, but adjusting the watch face and reorganizing quick view items isn’t as intuitive as expected. While customization options are plentiful, navigating them requires some patience. Despite that, the watch’s overall functionality remains impressive. The ability to switch between a 12-hour and 24-hour clock is surely available—I just haven’t discovered the setting yet!
Date published: 2025-06-17
Rated 5 out of
5
by
Levi32 from
Everything I needed!
I wasn't looking for anything too fancy, just something to get a little more intentional with my overall wellbeing. I've had smart watches in the past, but they seemed too much like a phone on my wrist. I did a lot of looking into different fitness watches and health trackers and this seemed like the right fit, and it was! I still get notifications, but I enjoy how the wellness features are highlighted rather than the social features.
Date published: 2025-07-08
Rated 5 out of
5
by
Mike1982 from
Does everything I'm looking for
Been using this watch for about a month as a replacement for a lower model Instinct watch that I lost on a trip to Africa. I hike, cycle, ski...and a few other things. The GPS works everywhere, as did the older model. I like to keep track of my activities and export them to STRAVA. Everything works flawlessly. The health metrics are also a nice to have feature. Got this watch on sale and its worth every penny.
Date published: 2025-10-23
Rated 5 out of
5
by
essveetee from
A Great Start!
I've been using my Instinct E for about a month and so far, so good! Its predecessor, a Forerunner 45, served me well for about five years, but it was getting difficult to charge (I think it was the contact points, but not really sure).
I like the new features of the Instinct-E; each watch proves to have its own personality and virtues. Anyway, it's a good one!
Date published: 2025-02-22
Rated 5 out of
5
by
67Papaw from
Exceptional piece of equipment
I purchased this product as a heart patient to monitor every aspect that's available. Due to the fact I have a pacemaker/defibrillator I would like to see a longer bands available for it to be worn at night at the ankle . This will keep the unit away from the implanted device. That said though , I'm am very i.pressed and pleased with my unit
Date published: 2025-07-11
Rated 4 out of
5
by
JBC531 from
Durable alternative to the Apple Watch
My wife gave me this watch as a retirement gift. I had wanted a smartwatch but didn't feel a high priced Apple watch was durable enough for my lifestyle. This watch is rugged and can handle the abuse I give it. I build guitars as a hobby and constantly bang a watch against tools and flood it with sawdust. I think this watch can handle it!
Date published: 2025-06-14
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