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Garmin Index Sleep Tracking Monitor - Black (L-XL, 010-03024-00)
Garmin Index Sleep Tracking Monitor - Black (L-XL, 010-03024-00)
$327
Garmin Index Sleep Tracking Monitor - Black (L-XL, 010-03024-00)
010-03024-00
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Have access to comprehensive sleep insights using the Garmin Index Sleep Tracking Monitor. This handy device comfortably wraps around your arm and captures useful metrics such as sleep score, sleep stages, HRV status, breathing variations, skin temperature, energy levels, and more. It also seamlessly syncs your data via the Garmin Connect smartphone app. Plus, the band is machine washable for extra convenience.
Key Features
- Intuitive Bedtime Companion: Keep tabs on your slumber from dusk until dawn, thanks to the Garmin Index Sleep Tracking Monitor. It serves as a great alternative or partner to a smartwatch, providing a comfortable, lightweight tracking experience that won't disrupt your Zs*.
- A Closer Look: Gain deeper insights into your sleep and overall health. This tracking device measures your HRV (Heart Rate Variability) status all night long, providing clarity on how your heart performs during downtime*. Meanwhile, its Pulse Ox Sensor simultaneously tracks your blood oxygen saturation while you sleep, helping detect any changes in your breathing patterns**.
- Skin Temperature: Have additional knowledge on how your recent activity, sleep environment, and potential illnesses affect your skin temperature. You can also use this device to form better period predictions, ovulation estimates, and more***.
- Sleep and Energy Score: Discover if you’ve had a calm, balanced, or stressful sleep! This unit offers Body Battery Energy Monitoring, so you’ll know when you’re well-rested or need to hit snooze.
- Be on Time: With the Smart Wake Alarm, this Garmin Sleep Tracking Monitor gently vibrates to wake you up just in time.
- Seamless Data Syncing: The Index Sleep Monitor supports the Garmin Connect app (download required), allowing you to check on your records easily via your phone.
- Practical Design: Built to be comfortable, lightweight, and breathable, the included band enables you to keep the module close to you without compromising your bedtime experience. It is also machine washable for effortless maintenance.
*For more information about activity tracking accuracy, click here.
**This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
***The menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.
| Brand | Garmin |
|---|---|
| Product Type | Sleep Tracker |
| Model Number | 010-03024-00 |
| Colour | Black |
Scale
| Material Type | Soft, stretchy, breathable mix. 70% Nylon, 30% Spandex |
|---|
Battery
| Battery Type | Lithium Ion (Li-ion) |
|---|---|
| Rechargeable | Yes |
| Battery Capacity (mAh) | 90 mAh |
| Battery Life | Up to 7 nights |
Technology
| Sensors | Pulse Ox Blood Oxygen Saturation Monitor, Accelerometer |
|---|
Connectivity
| Wired / Wireless | Wireless |
|---|---|
| Connectivity Type | Bluetooth |
| Bluetooth Version | v5.0 |
Software / App Compatibility
| App Enabled | Yes |
|---|---|
| Compatible App | Garmin Connect App |
| Compatible Mobile Operating System | Android, iOS |
Dimensions
| Product Width | 6.6 cm |
|---|---|
| Product Depth | 4 cm |
| Product Height | 13.5 cm |
| Product Weight | 0.03 kg |
Warranty
| Manufacturers | 12 Months |
|---|
Expert Reviews
Customer Reviews
Garmin Index Sleep Tracking Monitor - Black (L-XL, 010-03024-00) is rated
out of
5 by
182.
Rated 1 out of
5
by
Maciej from
Unnecessary gadget
Redundant and Regretful
I own the Garmin Epix Gen 2, which already tracks sleep with precision. The Index Sleep Monitor? Completely unnecessary. It’s a single-purpose wearable that duplicates what my watch already does, sleep stages, recovery metrics, smart alarm, all of it. I kept hoping there’d be some added value, but nope. It’s just another device to charge, sync, and wear.
The band is comfortable, sure, but that doesn’t justify the price tag. If you’re already in the Garmin ecosystem and have a capable watch, this feels like a solution in search of a problem. I wish I hadn’t bought it. Save your money and let your watch do its job.
Date published: 2025-08-28
Rated 5 out of
5
by
William W from
Comfortable Sleep Monitor
This sleep monitor is very comfortable and allows those who don't like sleeping with their Garmin watch (like me) to track sleep and enable the advanced metrics on higher end watches. The arm band is comfortable and you barely notice that it is there most of the time. Occasionally it may feel like it is falling off, but I suspect that is the edge of the sleeve of my t-shirt without feeling the entire sleeve on my arm.
I have not washed the arm band yet, but that is a nice feature to have.
Battery life is as advertised so far.
While not a necessary device by any means this is nice to have if you are finicky with what you wear while sleeping.
Date published: 2025-08-30
Rated 1 out of
5
by
brettrf from
Failed Product
I've had the sleep monitor for a week - and it has not once gathered sleep data. 2/7 nights it collected heart rate - which my watch could already do. I have experimented with syncing, turning off my water, etc - nothing has worked. The sleep monitor issues are part of a larger weakness in the Garmin eco system.
I am probably a couple days from sending it back. The device should be pretty simple - gather data from a direct reading and send it to the paired phone. If you are looking for a product that does what it advertises with no hassle - this is not for you.
Whence someone figures this out - I will gladly delete this review.
Date published: 2026-05-21
Rated 4 out of
5
by
Sam W from
Just shy of excellent. Very comfortable, sometimes you forget you're wearing it. Augments a Garmin watch well, but definitely isn't a must have unless you can't / won't sleep wearing your watch.
Unfortunately the device doesn't always pair correctly, and/or has data conflicts with the watch if you don't follow an exact pairing sequence with the app.
This is an avoidable software issue, but at this price point, it really should work seamlessly and out of the box with limited/no headaches and it just doesn't quite reach that point.
I would add that I've learned the right sequence, but one shouldn't have to learn a sequence for the data to just work.
Date published: 2026-02-05
Rated 1 out of
5
by
KevD24 from
Not worth the expense
I have a Fenix 6 and the only thing the sleep monitor does that the Fenix does not is the body temp measurement and breath variations.
The monitor really is only “needed” if you don’t wear your watch to bed. Becasuse most Garmin watches already do all the functions of the monitor.
In addition to it not really do anything more than a Garmin watch already, you are not supposed to sleep on the arm that it’s on.
Kind of hard if you happen to sleep on both of your sides throughout the night.
Overall, not worth it if you already have a Garmin watch. Pretty lackluster product that doesn’t offer anything special.
Date published: 2025-08-23
Rated 1 out of
5
by
Athleticguy from
Awful
I bought the first one, and it was too small. Garmin made it right and replaced it for the right size. The large one had a defective sensor that never worked, so I sent it back. Contrary to some reviews it was really uncomfortable to sleep with because you either have to have it too loose so it slips off or if you secure it normally it pinches a nerve and cuts circulation off of arm. Garmin really needs to get on the ring bandwagon to monitor sleep without having to wear your watch. Now I don't monitor it because Garmin has no viable or good options and will not integrate oura or any other ring data into their app.
Date published: 2026-03-05
Rated 2 out of
5
by
Sleep Index from
Meh
This is the third time I have had to 'forget' my device to try to get it to sync. When it works, it's great. When it doesn't it is super frustrating. Won't sync or gives me crazy off data... that doesn't make sense. I can understand if it is loose on my arm and the numbers get off numbers - but that's not the case. Ultimately, if you don't mind being frustrated once a week b/c it suddenly won't sync then it will work for you. I really really want it to work - it's comfortable and I'm "all in" on other garmin products. Maybe I have a bum device - I've had issues multiple times and only started using 4 months ago.
Date published: 2026-03-23
Rated 3 out of
5
by
Gogolino from
Great idea, but....
Like always with Garmin, the sleep monitor is well manufactured and nice to wear. I never have the feeling that something foreign is on my arm during my sleep.
The measurement though is unreliable. One night I went to bed at 12:30 am and got up at 8:00 am. Downloading the data to my fenix 8 it read: start of sleep 9:25, end of sleep 1:40 am. Of course it gave me a really bad sleep score of 35, after having been in the 86 to 93 range the nights before. I will see if this was a one time slip or if it will happen more often. This is definitely quite a bit irritating considering the cost of this gadget. How can the monitor start measuring without being worn or touched?
Date published: 2025-09-14
Delivery
We aim to dispatch orders within 2 days. Delivery costs are calculated based on your location and the size of your order. Furniture may take up to 8 weeks to deliver as most products are made specifically for your order. Some Customer Direct products are shipped from overseas and may take longer to arrive. Some goods may take longer to deliver if a product is currently not in stock. A staff member will contact you where this occurs.
Easy returns
If you feel your product has failed a Consumer Guarantee (as defined by New Zealand Consumer Law) then don't worry you can easily return it to your local Harvey Norman store. We'll even pay for the postage if you live in an area where there is no store. Our returns policy covers any purchased item ( conditions apply).
- Index Sleep Monitor
- Charging / Data Cable
- Documentation
Terms & Conditions
Pricing Terms
Limit 2 per customer. Personal shoppers only. Trade not supplied. Available from 6pm Tuesday 23rd June 2026 until midnight Tuesday 30th June 2026.
